How to be prepared while hiking — Dog watches over missing hiker’s body for 2 months in Colorado mountains, rescuers say - Miami Herald

See excerpts further below 👇🏼 for good advice on hiking prep.  

Dog watches over missing hiker's body for 2 months in Colorado mountains, rescuers say - Miami Herald

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How to be prepared while hiking
If you're planning to hike, the National Park Service says there are 10 essentials you should take: 

Navigation: Pack a map, compass and a GPS system. Make sure you study your route beforehand and understand how to use the tools. ​ 

Sun protection: Sunglasses, sunscreen and a hat can help protect your skin and eyes from UV rays. ​ 

Insulation: A jacket, hat, gloves, raincoat and thermal underwear can help you be prepared for rapidly changing weather conditions. ​ 

Illumination: A flashlight, lantern and headlamp can create light if you get stuck in the dark — and don't forget to pack extra batteries.​ 

First-aid supplies: It's a good idea to have a first-aid kit on hand while hiking. Check the expiration date on items before you pack them.​ 

Fire: Matches and a lighter can help start fire to act as an emergency signal in times of need. ​ 

Repair kit and tools: Duct tape, a knife, screwdriver and scissors can be helpful if items break during your hike or you need assistance. ​ 

Nutrition: You should pack an extra day's worth of food in case something goes wrong. Park officials recommend having "salty and easy to digest snacks." ​ 

Hydration: You should drink water often and before you feel thirsty if you're hiking in hot weather. Keeping your body hydrated is "of utmost importance," park officials said.​ 

Emergency shelter: Packing a tent, space blanket, tarp and bivy can help you be prepared if severe weather breaks out or your plan takes a turn.