Mexican Beef and Rice Casserole

Yum!  Maybe make it with turkey?

https://www.jocooks.com/recipes/mexican-beef-and-rice-casserole/

The 10 Best Action Movies Of 2019, Ranked

Good suggestions!

https://amp.cinemablend.com/news/2487375/the-10-best-action-movies-of-2019-ranked

Fwd: How Hackers Can Use Your Boarding Pass To Easily Steal Personal Information

---------- Forwarded message ---------
From: Lee Quintanar <leequintanar@gmail.com>
Date: Thu, Dec 12, 2019 at 5:51 AM
Subject: How Hackers Can Use Your Boarding Pass To Easily Steal Personal Information
To: <freefarf@gmail.com>, <lquin.personal@gmail.com>, <l13camstar@gmail.com>, <sgcameron@roadrunner.com>, <squint6264@gmail.com>, <stephenkdavis@gmail.com>, <tquintanar84@gmail.com>

They say to treat them carefully like your passport...

https://apple.news/AR_8ZbQzxSPy-SIHCofYdig

4 tips for exercising during the holidays from pro fitness trainers

Interesting 🤔 tips!

https://www.cnet.com/how-to/tips-from-fitness-trainers-for-exercising-during-the-holidays/

Travelers Health Travel Advice - Food and Water Safety

https://wwwnc.cdc.gov/travel/page/food-water-safety

Best cruise ships in all categories

Fascinating.  Let's use this to pick our next cruises!!!

On Thu, Dec 5, 2019 at 11:01 AM Stephanie Freese <freefarf@gmail.com> wrote:

https://www.cnn.com/travel/amp/cruise-critic-editors-best-ships-2019/index.html

Fwd: Turning back time: Humans can reverse their biological age

The master gland health — Thymus — may hold the key!

https://apple.news/A-6ytZn3oSYCHIG7oZd99DA

Sunscreen is best — When it comes to good skincare, there are no shortcuts

Interesting 

https://apple.news/AGHci7EKsSZWIoF8qtXkibw

These Were The Trendiest Foods Of 2019

Interesting!

https://apple.news/A09rAEpUdSpCN0KUbjOmhmQ