Good health advice! No barbecue or grilled meat — creates cancer carcinogens. No processed/cured meats — bacon, hot dogs, sausages — nitrates are carcinogens.
Cooking meat at lower temperatures for a longer amount of time is best — "The best way to consume meat of any kind is to use less hot cooking methods, such as sautéing or using the oven, a crockpot or an instant pot."
U.S. Department of Agriculture certified organic animal products are free from antibiotics and hormones, have been given access to the outdoors, and have been reared on organic feed.
https://apple.news/A61dTSycdR5-u-X7LwoYaZQ
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