The world's most and least secure countries

Watch out!

https://www.axios.com/the-worlds-most-and-least-secure-countries-55ac42e6-7a9b-4075-87b2-95e129ac010e.html

Last Minute Cruising: 9 Tips for Getting a Deal

https://www.cruisecritic.com/articles.cfm?ID=68

Bill Clinton says impeachment process over Russia probe would be underway if Democrat were in office

https://amp.cnn.com/cnn/2018/06/03/politics/bill-clinton-donald-trump-russia-investigation/index.html

Could ‘Roseanne’ Continue Without Roseanne Barr? It’s a Long Shot

This is a strong possibility...  hmm.  They'll have to rename it...

https://variety.com/2018/tv/news/roseanne-without-roseanne-barr-sara-gilbert-1202825647/amp/

8 Cheap, Landlord-Friendly Ways to Upgrade Your Rental - The New York Times

8 Cheap, Landlord-Friendly Ways to Upgrade Your Rental - The New York Times


https://apple.news/AeH_Q_ksaR3Cla69Us8YYzA

Whose Names Are Unknown

Hi Scott,

A fascinating novel — better than Steinbeck's grapes of wrath.  Found out about this because of google highlight of her husband, the Chinese American James Wong.  

Lee

http://www.sanorababb.com/whose_names_are_unknown_119422.htm

Monterey nightclub Planet Gemini continues to bring laughter to Monterey Peninsula audiences after 20 years

Let's go here!

http://www.montereyherald.com/general-news/20100701/monterey-nightclub-planet-gemini-continues-to-bring-laughter-to-monterey-peninsula-audiences-after-20-years

Teen's Apple Watch may have saved her life

Fantastic!   How do we set it to give us alerts like this?   

Also- check your settings for emergency notification.   5 presses of power button is supposed to dial 911 and send your health specs and location and notify your emergency contacts

https://www.cbsnews.com/amp/news/teens-apple-watch-may-have-saved-her-life/

How Smartphones Damage Our Skin, According To Dermatologists - HuffPost

Key learning:   Use rubbing alcohol on your phone to keep it clean.  I use a spray bottle with rubbing alcohol...

Also they recommend a antioxidant (vitamin c) serum to apply to the skin. 

https://apple.news/AZRKKY9jvRBKtUfUeljnLoQ

How Often You Should Buy New Underwear Depends On 2 Key Factors - HuffPost

How Often You Should Buy New Underwear Depends On 2 Key Factors - HuffPost


https://apple.news/AfRa2W7gdTu6SW8z1hDU6Rw

The Puzzle of Sarah Huckabee Sanders

The Puzzle of Sarah Huckabee Sanders

This is how this bitch is successful at supporting the xxxhole of a president we have.  We need to counter this disgusting crap and require truth and integrity from our govt —- not what this Neanderthal crony wannabe does.  

https://www.politico.com/magazine/story/2018/04/27/sarah-huckabee-sanders-profile-feature-2018-218014

Warren Buffett's partner : Avoid these 5 things that ‘guarantee’ a life of misery

Great advice!

https://www.cnbc.com/2018/04/19/charlie-munger-avoid-these-5-things-that-guarantee-a-miserable-life.html?recirc=taboolainternal

Can Eating Pasta Help You Lose Weight? - Food Network

Can Eating Pasta Help You Lose Weight? - Food Network


https://apple.news/Alf9y9wAkTqW1S9MJSqs2Fg

Risk factors that shrink your brain 🧠 — Time Magazine

Hi Kay,

Fascinating.  No wonder tRUMP won?  Stay healthy and smart! 

"We can't cure disease or cure aging, but the idea of a healthy body, healthy mind is very real," said Dr. Charles DeCarli, director of U.C. Davis' Alzheimer's Disease Center and a lead author of the study, in a statement. "People should stop smoking, control their blood pressure, avoid diabetes and lose weight."

http://healthland.time.com/2011/08/03/study-4-factors-that-may-shrink-your-brain/

Could it be your gut keeping you awake at night?

Interesting new research on how to sleep 😴 better...

https://www.theguardian.com/lifeandstyle/2018/mar/19/is-your-gut-keeping-you-awake-at-night

11 insider facts about shopping at Costco only employees know

https://amp.businessinsider.com/costco-deals-and-secrets-employees-know-2018-3

Nice events at the Canyon Club and more. Especially Thursdays?

80'S NEW WAVE DANCE EVERY THURSDAY NIGHTThe Canyon - Agoura Hills
https://wheremusicmeetsthesoul.com/

7 ways life is harder for millennials than it was for their parents - Business Insider

7 ways life is harder for millennials than it was for their parents - Business Insider


https://apple.news/AwKpPror5R2Wb0aTb4RZpdw

A dating coach says there are psychological reasons why we want what we can't have — and it explains why we chase someone who pulls away - Business Insider

A dating coach says there are psychological reasons why we want what we can't have — and it explains why we chase someone who pulls away - Business Insider


https://apple.news/AoEUSnyETTry9pgjqRRzSVw

There's now scientific evidence to suggest there are real health benefits to fasting — and they're not just related to weight loss - Business Insider

There's now scientific evidence to suggest there are real health benefits to fasting — and they're not just related to weight loss - Business Insider


https://apple.news/ASiqQZkTgS-OxcBDDVN5Kww

Big Sugar Versus Your Body - The New York Times

I agree —  Don't let big sugar companies hook us, make us sugar addicts, just to turn a profit while they mess up our bodies!  Fight back and eat healthy.  Advice from a man who had bread pudding for dessert yesterday and now has to work much harder to lose the weight!  Oh gosh... 

Best,

Lee

https://apple.news/AeCV6G4-aSaCIgLi0EjzeLQ

What Retirees Can Learn From This Year's Oscar Winners - Money

Good news for all of us entering retirement ages.  Check out websites for retiree work and volunteering.  

Best,

Lee

What Retirees Can Learn From This Year's Oscar Winners - Money

https://apple.news/ArfpTXVdcR5yP5qRrDM1NZQ

10 Things You Should NEVER Eat at Your Desk - Money

10 Things You Should NEVER Eat at Your Desk - Money


https://apple.news/Abf_giRDvSPeLvGd4cXzD-w

This Is the Best Restaurant Chain in America - Money

This Is the Best Restaurant Chain in America - Money


https://apple.news/A8uiWsvveTzqjPA8-pBWFFQ

13 of the most tolerant and fun cities where everyone under 30 wants to live now - Business Insider

13 of the most tolerant and fun cities where everyone under 30 wants to live now - Business Insider


https://apple.news/AUjDrFMHyQ6Cy_m4HFiC-_g

How biased is your news source?

https://www.marketwatch.com/amp/story/guid/5D356584-1CA5-11E8-AAE9-A43C5E6F97B5

America's most popular national parks are ...

Let's go to top ones!

https://www.cnn.com/travel/article/most-popular-national-park-service-sites-2017/index.html

I tried Dwayne 'The Rock' Johnson's insane diet and here's what happened - ABC News

I tried Dwayne 'The Rock' Johnson's insane diet and here's what happened - ABC News


https://apple.news/AZ_DcHTzVQEicabEfoKQQBw

CODE RED!: Whatever Trump Is Hiding Is Hurting All of Us Now

https://mobile.nytimes.com/2018/02/18/opinion/trump-russia-putin.html?referer=http://money.cnn.com/2018/02/20/media/thomas-friedman-new-york-times-column/index.html

Shared via the Google app

Sleep on your back? - Popular Science

Hi. Not sure I agree with this...  But take a note about the pillows you should use to help your neck and back when sleeping 😴 on your side.  Seems left side is best. 

One problem is if you sleep on your back then your mouth falls open, makes noise, and cpap stops working.  

https://apple.news/AO3IvRgyESq-wNzTphT_2Uw