Fwd: Know the signs of heat stroke and heat exhaustion

🥵 Good advice during these very hot days from climate change: 


Begin forwarded message:

From: UCLA Health <myhealth@h.uclahealth.org>
Date: September 9, 2026 at 3:04:16 PM PDT
To: serviceforlee@icloud.com
Subject: Know the signs of heat stroke and heat exhaustion
Reply-To: UCLA Health <reply-DBTXJHWC4YNE5A23UKCICZG5SE.130024@h.uclahealth.org>



Plus, the best ways to help fight memory loss

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View online   Staying safe in hot weather Several heat waves this summer increased the risk of heat-related illness. Certain groups are especially vulnerable to extreme heat, including older adults and people with chronic medical conditions. Although temperatures may cool down in September, we may not be done with summer heat. Knowing how to prevent heat illness and recognize the warning signs can help you stay safe. Heat illnesses and injuries range from heat rash and sunburn to more serious conditions such as heat exhaustion and heat stroke. People who have heat stroke need emergency medical attention. Symptoms include confusion, agitation, trouble walking or talking, nausea or dizziness. Symptoms of heat exhaustion generally appear before heat stroke sets in. People with heat exhaustion are likely to appear overheated, sweat profusely, have a quick pulse and feel tired or weak. They may also have muscle cramps, nausea or vomiting. Even though heat illness can become serious, there are steps you can take to prevent it. Learn How Do memory supplements work? It’s tempting to believe that supplements improve memory. In this Ask the Doctors column, we share the best ways to support brain health. Find Out More Rehab after hip replacement Recovery from hip replacement surgery is challenging at any age, but it’s even harder for older adults. That’s why rehab is especially important. Read More Managing inflammation with whole-person care It can be confusing when you have symptoms such as fatigue, pain, stiffness and brain fog, and yet there’s no clear cause. In this episode, Dr. Eve Glazier talks with Mihaela Taylor, MD, UCLA Health integrative rheumatologist, about how rheumatology connects the dots between symptoms, the immune system and inflammation. They also discuss how a whole-person approach can help patients better understand their symptoms and manage their health. Click to Listen on your preferred platform   myUCLAhealth Find a Doctor Make an Appointment More Stories   This email was sent to serviceforlee@icloud.com. Please add myhealth@h.uclahealth.org to your email address book. Unsubscribe | Privacy Notice Copyright © 2026 UCLA Health. All rights reserved. 757 Westwood Plaza, Los Angeles, CA 9‌0‌0‌9‌5 Contact UCLA Health