Healthy Living

Sharing healthy living tips for family, friends, and everyone interested in self-improvement for long life and good health.

Monday, May 13

The new science of death: ‘There’s something happening in the brain that makes no sense’ - The Guardian

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Wow 🀯!!  Fascinating 🧐. Reminds me of my Dad's study of parapsychology πŸ™ only this is hardcore science πŸ‘πŸΌ.  - Lee " In the mom...
Friday, May 10

Neuroscientists warn of 'cascading' Alzheimer's risk from these two habits - Newsweek

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Neuroscientists warn of 'cascading' Alzheimer's risk from these two habits - Newsweek Scientists believe that Alzheimer's is...
Tuesday, March 26

Scientists may have discovered what causes long COVID brain fog - Prevention

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It's a small sample, but results seem clear πŸ₯ΉπŸ§.  Here's an excerpt: The scientists then did MRI scans with dye of 22 people with l...
Wednesday, December 20

😩 Surges of flu, COVID, and RSV - Simultaneous!

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WINTER ILLNESS THIS YEAR IS A DIFFERENT KIND OF UGLY Facing down simultaneous surges of flu, COVID, and RSV, most Amer...
Wednesday, December 6

The Scientist Who Wants to Show You How to Live for a Really, Really Long Time - Popular Mechanics

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Very interesting 🧐!  We need to do this to live long!! The Scientist Who Wants to Show You How to Live for a Really, Really Long Time - P...
Wednesday, November 29

Diabetes Walking faster linked to ‘significantly lower risk’ of developing type 2 diabetes

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https://www.theguardian.com/society/2023/nov/28/walking-faster-linked-to-significantly-lower-risk-of-developing-type-2-diabetes
Monday, November 20

Fwd: Covid Special Report

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Good and scary info that we should all be aware of.  Get the booster shots asap.  Stay healthy!   πŸ‘πŸΌπŸ‘πŸΌ ---------- Forwarded message ----...
Tuesday, November 14

How to be prepared while hiking — Dog watches over missing hiker’s body for 2 months in Colorado mountains, rescuers say - Miami Herald

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See excerpts further below πŸ‘‡πŸΌ for good advice on hiking prep.   Dog watches over missing hiker's body for 2 months in Colorado mountai...

How to deal with bears

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Great advice about how to deal with bears 🐻 — see below.   They can be very dangerous ⚠️  Black bear smells take-out food on Florida home...
Saturday, September 23

PATIO DRAINAGE SYSTEMS FOR EXISTING CONCRETE

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PATIO DRAINAGE SYSTEMS FOR EXISTING CONCRETE What are the solutions for existing patios? If you have an existing concrete patio that does no...
Sunday, August 27

Your eyes are very vulnerable to the sun. Here’s how to protect yourself. - National Geographic

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Good advice! πŸ‘πŸΌ   Your eyes are very vulnerable to the sun. Here's how to protect yourself. - National Geographic https://apple.news/A...
Friday, August 25

Sept 11th: Here’s when the updated COVID vaccine is expected to become available — and who should get it - ABC News

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"Many health care providers recommend that people 65 and over get a second dose a few months after the initial shot to boost immunity....
Wednesday, August 23

How to survive an encounter with wildlife—from bears to bison - National Geographic

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Quite useful tips about how to handle dangerous wildlife encounters! πŸ‘πŸΌ How to survive an encounter with wildlife—from bears to bison - Na...

Using stem cells, doctors restored vision to people with devastating eye injuries - NBC News

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Fascinating 🧐!   Using stem cells, doctors restored vision to people with devastating eye injuries - NBC News https://apple.news/AsxZ_K8KdR...
Thursday, August 17

People with Alzheimer’s disease tend to be deficient in these 5 nutrients that ‘help keep brains in top condition at all ages,’ researchers say - FORTUNE

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Great advice about foods to eat to avoid Alzheimer's — more and varied fruit, nuts, fish. πŸ‘πŸΌ - Lee People with Alzheimer's disease...
Tuesday, August 15

These bizarre worms are probably coming to a backyard near you - National Geographic

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Don't pick up a hammerhead worm with your bare hands. Their slime can stick to you and make them difficult to pick up, and they can wrig...
Wednesday, August 9

Forget 10,000 Steps. Here's How Much Science Says You Actually Need to Walk - TIME

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Walking just 4,000 steps per day—less than half of the  10,000 steps often recommended  for maintaining an active lifestyle—may be enough to...
Tuesday, August 8

Leprosy could be endemic in Central Florida, researchers say. Here's what to know. - CBS News

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Fuckin Florida 🀒!  Leprosy could be endemic in Central Florida, researchers say. Here's what to know. - CBS News https://apple.news/AtA...
Thursday, August 3

Cardiologists reveal snacks they’d never eat and what to choose instead - TODAY

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Late night snacks are especially unhealthy, he says. "My No. 1 recommendation to every patient who walks in my office is not to eat aft...
Tuesday, July 18

Wish I knew this stuff for Mom — Does Medicare pay for assisted living? Understand what's covered—and your other options - FORTUNE

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Wish I knew this stuff for Mom Angie — but it's helpful to know for the future in case one of us needs this stuff later as we age.  For ...
Sunday, July 16

Cancer? Food and beverage products that mention aspartame on their labels - Reuters

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The WHO say's aspartame is a possible carcinogen, but FDA says it's ok in moderation.  Confusing, yes.  But one thing they all agree...
Thursday, June 8

Fwd: Watch out for this voice replication scam!

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Hello!   I just wanted to share about this horrible scam that is going on now where they simulate the voice of a family member in crisis on ...
Saturday, May 27

Think About Your Death and Live Better - The Atlantic

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This is actually a key to happiness 😊.  A good read with some thought exercises about how to live better, make better choices, and live mor...
Friday, May 19

A retired FBI agent on how to protect yourself during a mass shooting - NPR

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Good advice:  Run Hide Fight Mass shootings are less than 1% of all firearms injuries in the U.S. annually. More people are killed in their ...
Sunday, April 30

Could AI save the Amazon rainforest? - The Guardian

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Could AI save the Amazon rainforest? - The Guardian https://apple.news/AXLatkRDWQTaCUXo6O8b3fw
Wednesday, April 19

The Worst Plane Seats You Should Never Pick When Flying - HuffPost

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The Worst Plane Seats You Should Never Pick When Flying - HuffPost https://apple.news/Ahm1Z7TD4T82k1whogUztEg
Monday, April 17

AR-15: The lethal weapon at heart of US gun debate - BBC News

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Hi-  Although I hate  AR-15  assault rifles in the hands of civilians and the mass shootings where they have been used -- it is helpful to r...
Wednesday, April 5

California population winners and losers: Why some counties boomed and others shrank - Los Angeles Times

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Interesting 🀨. Open the interactive version of the map and click on counties to see how they increased or decreased in population. 🧐 Ventu...
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