No more dairy for me? Associated with prostate cancer

sex hormones found in dairy milk may be involved. Most (up to 75%) lactating dairy cows are pregnant, and prostate cancer just happens to be a hormone-responsive cancer. Moreover, prior research has found that ingesting dairy and other animal proteins is linked to higher levels of a specific hormone in the blood (IGF-1), and IGF-1 is believed to support the growth of certain cancers, including prostate cancer.

https://www.eatthis.com/drink-increasing-prostate-cancer-risk/

How Gwyneth Paltrow’s Favorite Relationship Therapist Saved Me - Vogue

This is very useful advice that really helps relationships.  I'm sharing because I think it would be helpful for everyone!  enjoy! 

How Gwyneth Paltrow's Favorite Relationship Therapist Saved me - Vogue


https://apple.news/A-0SR0eZNQuqau9WKrek_Jw