Sharing healthy living tips for family, friends, and everyone interested in self-improvement for long life and good health.
Wednesday, February 28
I tried Dwayne 'The Rock' Johnson's insane diet and here's what happened - ABC News
I tried Dwayne 'The Rock' Johnson's insane diet and here's what happened - ABC News
https://apple.news/AZ_DcHTzVQEicabEfoKQQBw
https://apple.news/AZ_DcHTzVQEicabEfoKQQBw
Wednesday, February 21
Monday, February 19
Sleep on your back? - Popular Science
Hi. Not sure I agree with this... But take a note about the pillows you should use to help your neck and back when sleeping 😴 on your side. Seems left side is best.
One problem is if you sleep on your back then your mouth falls open, makes noise, and cpap stops working.
https://apple.news/AO3IvRgyESq-wNzTphT_2Uw
Saturday, February 17
Tuesday, February 13
She thought the weird sensation was a stray eyelash. It was eye worms. - The Washington Post
She thought the weird sensation was a stray eyelash. It was eye worms. - The Washington Post
https://apple.news/AKGpH2rLdTAaH4mcl_YCyEw
https://apple.news/AKGpH2rLdTAaH4mcl_YCyEw