Could it be your gut keeping you awake at night?

Interesting new research on how to sleep 😴 better...

https://www.theguardian.com/lifeandstyle/2018/mar/19/is-your-gut-keeping-you-awake-at-night

11 insider facts about shopping at Costco only employees know

https://amp.businessinsider.com/costco-deals-and-secrets-employees-know-2018-3

Nice events at the Canyon Club and more. Especially Thursdays?

80'S NEW WAVE DANCE EVERY THURSDAY NIGHTThe Canyon - Agoura Hills
https://wheremusicmeetsthesoul.com/

7 ways life is harder for millennials than it was for their parents - Business Insider

7 ways life is harder for millennials than it was for their parents - Business Insider


https://apple.news/AwKpPror5R2Wb0aTb4RZpdw

A dating coach says there are psychological reasons why we want what we can't have — and it explains why we chase someone who pulls away - Business Insider

A dating coach says there are psychological reasons why we want what we can't have — and it explains why we chase someone who pulls away - Business Insider


https://apple.news/AoEUSnyETTry9pgjqRRzSVw

There's now scientific evidence to suggest there are real health benefits to fasting — and they're not just related to weight loss - Business Insider

There's now scientific evidence to suggest there are real health benefits to fasting — and they're not just related to weight loss - Business Insider


https://apple.news/ASiqQZkTgS-OxcBDDVN5Kww

Big Sugar Versus Your Body - The New York Times

I agree —  Don't let big sugar companies hook us, make us sugar addicts, just to turn a profit while they mess up our bodies!  Fight back and eat healthy.  Advice from a man who had bread pudding for dessert yesterday and now has to work much harder to lose the weight!  Oh gosh... 

Best,

Lee

https://apple.news/AeCV6G4-aSaCIgLi0EjzeLQ

What Retirees Can Learn From This Year's Oscar Winners - Money

Good news for all of us entering retirement ages.  Check out websites for retiree work and volunteering.  

Best,

Lee

What Retirees Can Learn From This Year's Oscar Winners - Money

https://apple.news/ArfpTXVdcR5yP5qRrDM1NZQ

10 Things You Should NEVER Eat at Your Desk - Money

10 Things You Should NEVER Eat at Your Desk - Money


https://apple.news/Abf_giRDvSPeLvGd4cXzD-w

This Is the Best Restaurant Chain in America - Money

This Is the Best Restaurant Chain in America - Money


https://apple.news/A8uiWsvveTzqjPA8-pBWFFQ

13 of the most tolerant and fun cities where everyone under 30 wants to live now - Business Insider

13 of the most tolerant and fun cities where everyone under 30 wants to live now - Business Insider


https://apple.news/AUjDrFMHyQ6Cy_m4HFiC-_g

How biased is your news source?

https://www.marketwatch.com/amp/story/guid/5D356584-1CA5-11E8-AAE9-A43C5E6F97B5