These are foods to avoid:
- MSG / canned soup - It's a concentrated salt (MSG) that's not healthy.
- High Fructose Corn Syrup (HFCS) - converts to sugar, doesn't satisfy hunger. Trick by food sellers to get you to eat and buy more.
- Breads - white breads convert straight to sugar and fat
- Granola - high fat
- Farm Salmon - pesticides
Good items to clean / restore liver to fat-burning organ:
- Milk Thistle
- Turmeric spice (thai, india, asia)
- and more
Enjoy and live healthy!
Lee
